Wellness Workshops

by 

Dr. Brett Caminez

For years, OSHA has established voluntary guidelines for organizations to provide training for their staff.  Our workshops serve to increase the energy, resiliency, and longevity of your employees or members to provide for greater performance, injury prevention and improved health.

Dr. Caminez donates his time, service, and experience to our community’s organizations and businesses and is trained in delivering powerful information on the most important topics affecting people’s lives today.

Provided below is a partial list of workshop topics.  They can be varied in length, personally formatted, and sensitive to the needs and concerns of your employees or members.

 

Workshop Topics for Wellness & Injury Prevention

 

Carpal Tunnel Syndrome

What is CTS?  To understand

it, is to prevent it

 

Managing Stress

Adapt or Perish.  Learn to improve our reactions to stress

 

Healthy Backs

A preventive guide for

eliminating back injury and strengthen team

performance

 

 

Keep Fit While You Sit

Workstation ergonomics and high-energy seated exercises

 

 

Powerful Teams through Powerful Nutrition

Review nutritional facts for healthier living and energy

 

Arthritis

75 million Americans suffer

from some form of arthritis

 

Fibromyalgia

Understanding and managing this frustrating disease

 

 

Peak Performance

Propels your team to greatness by teaching optimal health

 

Headaches

Among the top two reasons for missing work, educate to

prevent them

 


 

Other Services Available also include:

Screenings/Trainings; Posture Evaluations; Walkthroughs; Company Health Fairs

 

 

One of our staff will be glad to call you and answer all your questions and confirm our service.

 

Call 845-353-1543

 

 

Some of Our Host Organizations Include:

Chromalloy

Clarins

Home Depot

Jewish Community Center

Nyack & Clarkstown District

Nyack Hospital

Nyack YMCA

Rockland BOCES

Sandvik

Sunrise Assisted Living Center